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Letting Go of Outcomes and Being Who You Are

It is the time of year when we are bombarded with messages about goal setting and resolutions. It is built into us that when the calendar hits January our thoughts and conversations turn to “what I want to accomplish”.

 Resistance, like the Borg, says in Star Trek, is futile. The message relentlessly seeps in. Even if I don’t want to do any goal setting, my mind begins to conjure up destinations and images of a more fit body, a better-organized workspace, eating all of those good organic healthy foods. Like a summer cold, it is like a virus that shows up inside of me.

 A quick search of the top 10 resolutions for the new year reveals the following:

 

  • Lose weight and get fit
  • Quit Smoking
  • Learn Something New
  • Eat Healthier
  • Get Out of Debt
  • Spend More Time With Family
  • Travel to New Places
  • Be Less Stressed
  • Volunteer
  • Drink Less

 

They also happen to be the top 10 resolutions that we fail to keep each year.

 Most resolutions dissolve into...

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