In this short reel, I share the tool that keeps showing up in real classrooms and real conversationsâbecause it actually works. The ACT Matrix isnât a checklistâitâs a shared point of view. Itâs simple, visual, and powerful enough to stick when everything else falls away.
đŻ Whether youâre a teacher, counselor, or administrator, this is one tool that flexes with youânot against you.
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Feeling overwhelmed is an everyday reality for educators, school psychologists, and mental health professionals. You are not alone. In this short video from my Simplicity that Sticks series, I discuss the costs of cognitive overload and how simple, sustainable tools, such as the ACT Matrix, can help you achieve recovery and resilience in the face of complexity.
***Free Guide*** You can download my free guide for setting up and using the Matrix and get started here: https://www.evolvingsolutions.co/signup
#ACTMatrix #PsychologicalFlexibility #TeacherBurnout #MentalHealthInSchools #SimplicityWins #EducationReform #EdLeadership #SEL #SchoolWellness #ACTforEducation
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"Back to" season is upon us in the US and many parts of the world. For some, it's back to school, while others return to work, caregiving, and the daily hustle and bustle. Amidst the collective sigh of relief, resignation, or anticipation that accompanies this season, I invite you to pause and ponder a fundamental question:
What's our shared purpose?
We pose this when introducing the Prosocial Matrix (otherwise known as "the second loop"), and it's a question Kevin Polk and I ask frequently. Given the prevailing negativity and discord in the collective online and virtual dialogues, it's particularly relevant today.
In our presentations and training, we have been starting with the shared purpose question when presenting the Matrix, even before delving into who's important.
But why this change in approach?
Today's current level of chatter is often marred by discontent and hostility. Our lack of shared purpose gets tons of social media engagement. It does not bring people closer toge...
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