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Where Did My Flow Go?

Uncategorized Oct 06, 2019

Flow happens when we are fully invested in-the-moment. We could be playing a sport, dancing, writing, teaching or creating a work of art. Flow also happens when we are feeling in the zone in our daily lives. The trick is how to get into a state of flow and how to return to it when the going gets tough.

In this webinar, I present how to use the ACT Matrix to set yourself up for flow states. Check it out and learn how to get your flow going!

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