In this report I present a point of view that is easy to learn and apply. It will give you a highly useful tool you can use on your own and with others to promote powerful changes.
The psychological flexibility point of view can be applied on the job, in the classroom, with a friend, at home or whenever you need it
With a little practice you and those around you can apply psychological flexibility to any situation or circumstance to move toward creativity, solutions and valued, vital action.
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